Reflect honestly
Respond to 72 statements based on how you naturally show up in close romantic relationships.
The RELATE Relationship Strengths Initiative
A thoughtful relationship strengths assessment designed to help you recognize the qualities you bring to love, understand what you need, and build healthier patterns together.
72 reflection statements · 10–15 minutes · your Top Five revealed first
A different kind of relationship evaluation
RELATE is a guided self-reflection tool for people in relationships. It explores how you build trust, communicate, create connection, support growth, share responsibility, and enjoy life together. There is no perfect profile—and positions 6 through 18 are supporting strengths, not weaknesses.
Respond to 72 statements based on how you naturally show up in close romantic relationships.
See the five relationship qualities that appeared most consistently in your responses.
Explore what each strength brings, needs, may overuse, and one practical step to try.
Six ways strengths show up
RELATE organizes 18 strengths across six domains so your results tell a fuller story.
Honor, trust, and healthy regard.
Warmth, care, and emotional presence.
Listening, honesty, and repair.
Shared direction, values, and growth.
Support, reliability, and cooperation.
Play, affection, and shared delight.
Ready when you are
Create a private RELATE account, complete the relationship assessment at your pace, and return to your saved profile whenever you wish.
Begin the RELATE assessment